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	<title>Comments for Fit Rich Woman</title>
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	<link>http://www.fitrichwoman.com</link>
	<description>Be FIT//Be RICH</description>
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		<title>Comment on What Gary Eats that Dr. Oz Doesn&#8217;t Want You to Know&#8230; by Fit Rich Woman</title>
		<link>http://www.fitrichwoman.com/what-gary-eats-that-dr-oz-doesnt-want-you-to-know/comment-page-1/#comment-646</link>
		<dc:creator>Fit Rich Woman</dc:creator>
		<pubDate>Sat, 31 Dec 2011 06:11:43 +0000</pubDate>
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		<description>Thanks for letting me know this Amy! I will see if I can fix that ASAP!</description>
		<content:encoded><![CDATA[<p>Thanks for letting me know this Amy! I will see if I can fix that ASAP!</p>
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		<title>Comment on Health and Fitness Myth #1 by Anna Kleeman</title>
		<link>http://www.fitrichwoman.com/hazardous-healthy-habit-1/comment-page-1/#comment-645</link>
		<dc:creator>Anna Kleeman</dc:creator>
		<pubDate>Mon, 19 Dec 2011 18:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitrichwoman.com/?p=684#comment-645</guid>
		<description>I just signed up for the videos.  I love the HIIT concept and have been doing this type of workout for a while now, however am still struggling with the idea that less is better.  I have always been an exercise junky but recently learned from a nutrition &amp; exercise seminar that too much exercise is definitely a stressor on the body and can be counter productive.  Thanks for providing this great resource for those of us who don&#039;t want to spend all of our time in the gym trying to be healthy    How do I access the workouts?</description>
		<content:encoded><![CDATA[<p>I just signed up for the videos.  I love the HIIT concept and have been doing this type of workout for a while now, however am still struggling with the idea that less is better.  I have always been an exercise junky but recently learned from a nutrition &amp; exercise seminar that too much exercise is definitely a stressor on the body and can be counter productive.  Thanks for providing this great resource for those of us who don&#8217;t want to spend all of our time in the gym trying to be healthy    How do I access the workouts?</p>
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		<title>Comment on What Gary Eats that Dr. Oz Doesn&#8217;t Want You to Know&#8230; by Amy</title>
		<link>http://www.fitrichwoman.com/what-gary-eats-that-dr-oz-doesnt-want-you-to-know/comment-page-1/#comment-639</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 16 Nov 2011 14:36:45 +0000</pubDate>
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		<description>The video is gone.  Is there another link?</description>
		<content:encoded><![CDATA[<p>The video is gone.  Is there another link?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Garlic Ginger Roast by Fit Rich Woman</title>
		<link>http://www.fitrichwoman.com/garlic-ginger-roast/comment-page-1/#comment-634</link>
		<dc:creator>Fit Rich Woman</dc:creator>
		<pubDate>Fri, 28 Oct 2011 23:42:48 +0000</pubDate>
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		<description>These are potatoes... Fries up home fries style!</description>
		<content:encoded><![CDATA[<p>These are potatoes&#8230; Fries up home fries style!</p>
]]></content:encoded>
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		<title>Comment on Garlic Ginger Roast by Tracey</title>
		<link>http://www.fitrichwoman.com/garlic-ginger-roast/comment-page-1/#comment-630</link>
		<dc:creator>Tracey</dc:creator>
		<pubDate>Tue, 18 Oct 2011 12:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitrichwoman.com/?p=1186#comment-630</guid>
		<description>Yum! What&#039;s underneath..and how did you make it? Always in need of sides!</description>
		<content:encoded><![CDATA[<p>Yum! What&#8217;s underneath..and how did you make it? Always in need of sides!</p>
]]></content:encoded>
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		<title>Comment on Health and Fitness Myth #1 by Debra</title>
		<link>http://www.fitrichwoman.com/hazardous-healthy-habit-1/comment-page-1/#comment-627</link>
		<dc:creator>Debra</dc:creator>
		<pubDate>Sun, 16 Oct 2011 21:20:08 +0000</pubDate>
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		<description>I have been grain free since June due to stomach problems and then went toward the paleo style. For some reason my waist is increasing and my body fat and weight is too. I don&#039;t know if I&#039;m approaching this all wrong or what. I&#039;m looking forward to seeing your videos.</description>
		<content:encoded><![CDATA[<p>I have been grain free since June due to stomach problems and then went toward the paleo style. For some reason my waist is increasing and my body fat and weight is too. I don&#8217;t know if I&#8217;m approaching this all wrong or what. I&#8217;m looking forward to seeing your videos.</p>
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		<title>Comment on Why I Don&#8217;t Jog Even Short Distances? by anon</title>
		<link>http://www.fitrichwoman.com/why-i-dont-jog/comment-page-1/#comment-573</link>
		<dc:creator>anon</dc:creator>
		<pubDate>Fri, 02 Sep 2011 00:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitrichwoman.com/?p=1179#comment-573</guid>
		<description>You&#039;re right but try explaining it to a fitspired world.</description>
		<content:encoded><![CDATA[<p>You&#8217;re right but try explaining it to a fitspired world.</p>
]]></content:encoded>
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		<title>Comment on Curious Carrot Cake by Patty Pittman</title>
		<link>http://www.fitrichwoman.com/curious-carrot-cake/comment-page-1/#comment-561</link>
		<dc:creator>Patty Pittman</dc:creator>
		<pubDate>Tue, 23 Aug 2011 01:15:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitrichwoman.com/?p=1174#comment-561</guid>
		<description>Looks amazing!!</description>
		<content:encoded><![CDATA[<p>Looks amazing!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Curious Carrot Cake by Kathy Bond</title>
		<link>http://www.fitrichwoman.com/curious-carrot-cake/comment-page-1/#comment-560</link>
		<dc:creator>Kathy Bond</dc:creator>
		<pubDate>Tue, 23 Aug 2011 01:14:55 +0000</pubDate>
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		<description>What is in the icing? Can&#039;t wait to make this!</description>
		<content:encoded><![CDATA[<p>What is in the icing? Can&#8217;t wait to make this!</p>
]]></content:encoded>
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		<title>Comment on Why HIIT Is all You Need To Fry Fat! by Fit Rich Woman</title>
		<link>http://www.fitrichwoman.com/why-hiit-is-all-you-need-to-fry-fat/comment-page-1/#comment-554</link>
		<dc:creator>Fit Rich Woman</dc:creator>
		<pubDate>Fri, 19 Aug 2011 06:06:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitrichwoman.com/?p=914#comment-554</guid>
		<description>No problem Jennifer! Beachbody means well, I&#039;m sure, I&#039;ve just gotten to the point where I know how to use simple training methods to achieve far greater results without the price tag or the ENORMOUS time commitment required for those workout programs.</description>
		<content:encoded><![CDATA[<p>No problem Jennifer! Beachbody means well, I&#8217;m sure, I&#8217;ve just gotten to the point where I know how to use simple training methods to achieve far greater results without the price tag or the ENORMOUS time commitment required for those workout programs.</p>
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