For my carb loving grain free foodies out there this is a recipe you will love! Crepes! But the gluten free, corn free, wheat free, soy free, guilt free yet flavor FULL version. You can make a bunch in advance then freeze with wax paper in between or refrigerate up to a week. Ingredients: 3 [...]
White Butter Sauce Recipe (Beurre Blanc) Beurre blanc is a simple butter-based emulsified sauce that’s great with fish or seafood. It’s a nice sauce to have in your repertoire because you can whip up a batch on the spot (all you really need is wine and butter), making it ideal for emergencies. Good wines for [...]
A Homemade Buttermilk Ranch Dressing Recipe I found on SimplyRecipies.com Ingredients: 1 cup buttermilk 1/2 cup mayonnaise 1 teaspoon lemon juice 1/8 teaspoon paprika 1/4 teaspoon mustard powder 1/2 teaspoon salt 1 teaspoon black pepper 1 Tbsp chopped fresh parsley 1 teaspoon chopped fresh chives 1/4 teaspoon of dry dill (or a teaspoon chopped fresh) [...]
Yesterday I decided to give grain/grain-free pancakes another try. The kids couldn’t get over the texture and bitterness of the quinoa flour from the last 2 batches. I even tried adding nuts and bananas without the usual kiddie approval antics: asking for more… remaking on how great it tastes… requesting for an encore day soon, [...]
Ingredients: 3 cups almond flour 1 teaspoon baking soda ½ teaspoon salt ¼ cup organic coconut milk ¼ cup coconut or olive oil 3 large eggs, beaten until smooth 1 tablespoon organic vanilla extract 1 very ripe mashed bananas Method: Preheat oven to 350°F. Combine every thing in the blender and whip for 1-2 minutes [...]
This cracker recipe is an adaptation of one I found while looking for a biscuit (cracker) recipe made with Amaranth flour. It is soy, dairy, grain (wheat), egg and sugar free. Although it’s “carby” with the starches and all, there’s no reason why these couldn’t be enjoyed occasionally on a moderately primal blueprint lifestyle. Just [...]
This is a recipe my dear husband Adam improved upon after scouring the Internet to find on that had every thing we like in it: Fresh lemon and lots of garlic! Hope you enjoy it as much as we do. Oh, and we’ve used it as seasoning on other meats and even as base for [...]
previously I’d never been a fan of vinaigrette dressing for no other reason but taste. I also disliked Italian dressings because they tasted just like vinaigrette! So, in the spirit of my new primalized diet I decided to make my own version that actually taste great (kid tested and LOVED) and is very healthy too. [...]
Since I’ve started educating myself on how different foods effect our body ability (and inability) to lose belly fat I discovered and unlikely fat loss hijacker: Carbohydrates. All kinds… yes even whole grains with all their fabled “good-for-you” fiber. Since then I’ve made some minor modifications in my family meal planning and grocery list. The [...]
I have been investing a lot of time researching alternative ways to eat while optimizing health without sacrificing good taste. So far, I’ve been saving my pie and treat eating to my “Diet Gone Wild” day (Saturday’s at the time for writing due to my 60 ’til Summer Slim Down Challenge) which I WILL continue [...]
