Fit Rich Woman

Monique asks, “Well I would love to know if I were to get pregnant during the lifestyle and meal change will I be able to continue this same diet?? My Reply: The short answer is YES! and below is why… With my Lean Lifestyle System you will simply be eating whole, natural unadulterated foods or [...]

Hey Malika. How are ya Lady? My friend was following the Atkins diet once when we were together. She lost weight but it seemed to cause severe mood swings. Is that the case with most low carb diets? I said it possibly was from the fact that she was following so closely and her body [...]